Description
Pet Day book gives various poses, breathing technique, brain gym and, mindful activities are all packed together in play-way method for little ones to fall in love with the ancient yoga (asana) practices.
In this book cover pet animals, birds pose activities such as ?The Cat pose describe ?Manjarasana? ? It is an excellent cat pose for strengthening the spine and helps to relive constipation. ?The Parrot Pose? describe ?Rajakapotasana? ? it helps in increasing flexibility; kids can learn to do splits and ballet & also massages the organs in the abdominal area. ?The Rabbit Pose? describe ?Sasangasana? and many more poses describe the asana covered in this book.
Reviews
There are no reviews yet.